Emilie Perz is widely known for her strong, creative and educational vinyasa flow classes. Voted one of Los Angeles' best yoga instructors, Emilie’s detail-oriented teachings reveal how yoga asana mirrors the practical movements we make in life and how learning to align the body precisely can create energy and equanimity in the body and mind. With a hands-on approach she guides her students through a rigorous yet refined practice focusing on anatomical and educational cues that inspire students to take control of their own personal health and well-being. Train with Emilie this fall at Equinox, Light on Lotus and Roam Los Angeles.
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I’m back, and better than ever!
Friends and Family,
I’m back, and better than ever! Sometimes you have to take a hiatus from things to truly “check in” with your mental space. This sums up the whole of 2018/19 for me. I feel like it’s been a long departure from caring about the little things (social media, newsletters, Facebook, etc.).....
HELLO YOGIS, AND HAPPY SUMMER!
What a month August has been! Per usual, I came home from Europe and resumed my jam-packed schedule. While abroad, I visited some new places in Europe and had my heart’s cup filled with friends and never ending laughter.
10 Amazing Things That Happen When You Do Yoga Every Day
I’m a movement specialist, and this is the best stretch based on your height
New Daily Online Classes
During this unprecedented time with COVID-19, I have temporarily transitioned to offering online classes Mon-Sat 10-11:30am. I have 2 types of online classes to choose from:
- Zoom live streaming classes: Monday-Saturday 10-11:30 am PST These classes are great for staying connected to our community and staying motivated by having to “show up” and take accountability for your practice. These classes are offered at a bundle price point of $15 for four classes. Once you register you will receive a Zoom link to follow. You must download Zoom to use. Do not panic if you cannot attend the live-stream class. These classes are pre-recorded and I am happy to send you the links accordingly. Simply email me for the them. Keep them, share them, keep inspiring through community!
- Pre-recorderd Video classes
Pre-recorded classes are good when you want to practice on your own at your convenience. These classes are available via my website by registering at the top where it says Login. Once you register, you will be taken to a page to individually purchase videos. These videos are shorter in time and cheaper in price at $3.99 each for one time viewing. These videos don’t expire, so use it anytime.Both types of classes are taught by Emilie Perz. Please email firstname.lastname@example.org or visit IG: Emilieperzyoga
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