Emilie Perz is widely known for her strong, creative and educational vinyasa flow classes. Voted one of Los Angeles' best yoga instructors, Emilie’s detail-oriented teachings reveal how yoga asana mirrors the practical movements we make in life and how learning to align the body precisely can create energy and equanimity in the body and mind. With a hands-on approach she guides her students through a rigorous yet refined practice focusing on anatomical and educational cues that inspire students to take control of their own personal health and well-being.
Great News! My online series Fit & Aligned is available on Grokker. Now you can practice with me via phone or computer anytime you want. The series includes 6-ass kicking classes that will help you refine your practice. Whether you're a newbie or advanced practioner, I am confident you will enjoy these well-rounded and FUN classes. Try 2 weeks free and enter promo code: emiliep99 for an $8 a month membership and access to similar teachers like Rocky Heron & Laura Burkhart, fitness classes and more. Sign up now https://grokker.com